Therapy is a process of exploring how your beliefs and thoughts as well as your unique chemistry effect who you are and how you operate in your life. In providing a safe and comfortable environment we can learn what you are seeking to understand and accomplish in our work together. I am an interactive therapist who sees each person and couple as unique, who with compassion and acceptance can learn skills to better cope with and enjoy their lives. I listen thoughtfully to what you say and offer insights and understanding while assisting you towards your goals. I have a rich background in education and training allowing me to offer you many different approaches to assist you in meeting your needs.
Licenses:
Advanced Registered Nurse Practitioner with Prescriptive Authority
Registered Nurse in the State of Washington
Areas of Expertise:
Abuse and Recovery
Anxiety/Panic
Families/Blended Families
Career/Life Path
Couples/Relationship/Intimacy
Depression
Grief and Loss
Life Transitions
Medication Management for Depression and Anxiety
Parenting/Step Parenting
Self Esteem
Trauma/PTSD
Therapeutic Approaches:
Insight Oriented
Cognitive Behavioral
Individual
Couples
Mindfulness
Primary Populations Served:
Adults/Individuals
Couples
Families
Insurance Accepted:
First Choice, Premera Blue Cross, Regence Blue Shield, Blue Cross Blue Shield, and Uniform Medical. I will bill other insurance companies with out of network privileges ( Aetna etc.).
